Atlantic Cod Loins – Chunky, Skinless & Boneless (MSC Certified)

Name: Atlantic Cod Loins – Chunky, Skinless & Boneless (MSC Certified)
Rating: 4.78 (18 reviews)

Our best-selling Atlantic cod loins are thick-cut, chunky, and expertly prepared to be skinless and boneless, making them perfect for effortless cooking and beautiful presentation. Responsibly sourced from sustainable fisheries (MSC certified where applicable), these premium cod loins deliver outstanding freshness, clean flavour, and firm, flaky texture with every portion.
Frozen at peak freshness to lock in quality and taste, our cod loin fillets offer exceptional value compared to supermarket cod - bigger portions, better texture, and consistently high quality. Mild, succulent, and versatile, they’re ideal for pan-frying, baking, grilling, air frying, or classic dishes like fish and chips, cod loin in butter sauce, or healthy midweek meals.
A firm customer favourite and a must-have for any cod lover looking to buy premium cod loins online.

Portioned as 6 or 12 x 170-200g pieces

£51.95 GBP

Delivered frozen.
Choose your preferred delivery date in the cart.

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Our produce arrives with you individually portioned in flexible bags, ready to fit into your Freezer.

We ship everything frozen with Dry Ice so even if you pick up your box in the evening, everything will still be frozen (our competitors don't do this, saves them money but compromises the freshness).

These have an ice glaze to protect them, keep them fresh and at best quality for up to a year in your freezer (legally we're not allowed to say longer). When you defrost them the ice glaze will come away, so best to defrost on a plate or in a container (we think it's best to do this overnight in the fridge). It is essentially distilled water. Just dispose of this water, get rid of any excess using kitchen towel and then cook to your heart's content!

100% Individually quick-frozen Atlantic Cod loins

Energy - 301KJ / 71kcal
Fat - 0.5g
Of which saturates - 0.1g
Carbohydrate - 0g
Of which sugars - 0g
Protein - 17g
Salt - 0.23g
Fibre - 0g

For best results defrost and treat as fresh.

Delivery Info

Select "Home Delivery" in the cart and then select your chosen date. If have any questions, please contact us on 01403 786150.

Returns & Refunds

Our returns policy is very simple: we will exchange anything you don't like and haven't cooked for the equivalent of another product as long as you contact us within 14 days. All products must be returned to us frozen. We do not offer refunds. Please contact us by telephone or send us an email to make arrangements.

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How it works

(from caught to cooked)

Fisherman holding a crate of caught fish

Caught and frozen in a flash

From sea to frozen in under an hour. Our process locks in the flavour, freshness and natural goodness you’d expect from the very finest fish.

Tom the Fish Fish Box being handed to customer

Delivered at your convenience

From our hands to yours. We ensure your fish arrives in impeccable condition, frozen to perfection and timed exactly to suit your schedule.

Woman putting Vac Packed Salmon Fillets into a freezer

Thoughtful packaging, effortless storage

Slim, clever packaging means it tucks neatly into small spaces. More fish, less fuss.

Freshness you can taste

From the very first bite, you’ll taste the difference. Cook it up and it’s like it just left the sea - bursting with taste, texture and full of nutrition.

Arrives Frozen

Stores Frozen

Frequently asked questions

Our produce is blast-frozen at the point of origin by experts, which locks in flavour, enhances freshness, preserves nutrients, and extends shelf life—resulting in superior quality compared to supermarket offerings.

We pack all your food safely in our beautiful boxes, with insulation and dry ice to ensure the food arrives to you as fresh as it leaves us. Our courier will deliver on the date you have chosen in the cart, and we will include a returns label in the box so you can get it back to us for re-use. This helps us to keep delivery costs fair and as sustainable as possible.

Products are blast-frozen and assessed as restaurant-quality - described as “super fresh” with no fishy odors in the kitchen. We also have attracted and regularly serve notable customers such as Dame Judi Dench. Please read our extensive list of incredible verified reviews for peace of mind on each product!

Benefits include richer taste, greater freshness, nutrient retention, convenience of storage, healthier cooking and avoiding supermarket shopping stress. In short, supermarket fish is never fish. By definition it can't be.

Here at Tom the Fish we work to the Marine Conservation Society's "Good Fish" guide. This is constantly changing, so we keep a close eye on it. We regularly donate to the Marine Conservation Society, supporting the future of sustainable fishing.

Yes, there is a dedicated Recipes section on the site - ideal for cooking inspiration using our products.

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