Green-lipped Mussels

1.6 kg minimum

Already cooked and extremely large. Delicious, juicy and tender. The best thing to do with our Mussels is just thaw them and eat them as they are. Of course, you can do them in a sauce - just throw them in at the last minute! We recommend a homemade garlic & herb butter.

To defrost, either place covered mussels in refrigerator for 8-10 hours, or run cold water over them in a smaller bag for 10-20 minutes.

Once thawed, grill for 5-6 minutes, bake in preheated oven at 160 degrees for 5-7 minutes, or steam in boiling water for 3 minutes.


Typical nutritional values per 100g:

Energy – 427KJ / 102kcal
Fat – 2.5g
Of which saturates – 0.6g
Carbohydrates – 5.1g
Of which sugars – 1g
Protein – 14.7g
Salt – 1.3g